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OUR PROGRAMS

Three programs, each built around your recovery.

A regenerative treatment is only part of the result. What you do before, during, and after it matters just as much. Every PeakMD program combines a precise, surgeon-performed procedure when it's indicated, a coached recovery program, and support for the biology that drives healing. Dr. Matthewson recommends the right program and tier at your consultation.

WHAT EVERY PROGRAM INCLUDES

Every program has three parts.

The injection is about 20% of a PeakMD program. The other 80% is the loading, coaching, recovery, and follow-up that determine how well you respond. Each program is built from the same three parts, scaled to your condition.

The procedure

An orthobiologic procedure performed by an orthopedic surgeon, image-guided when indicated. Options include PRP, bone marrow aspirate concentrate (BMAC), microfat, and protein concentrate.

The program

Recovery led by your athletic therapist: a progressive loading program, scheduled check-ins, and validated outcome scores at each milestone.

The biology

Support for the factors that affect healing, including nutrition, sleep, recovery capacity, and body composition. Apex adds comprehensive biomarker testing and 3D body composition scanning.

CHOOSE YOUR PATH

Three programs for three different situations.

 Each program is designed for a different starting point. You don't need to pick one before your consultation. Dr. Matthewson will recommend the program that fits your imaging, exam, and goals.

Tendon Recovery / Reset

8–12 weeks

For: Persistent tendon pain, or joint and soft-tissue pain that flares every time you return to activity. Typical patient: Active adult, 35–70, who wants a structured, non-surgical starting point.

  • 8-week Reset: a consultation and imaging review, one physician-selected procedure (PRP or BMAC), athletic therapist movement evaluation and loading program (4 sessions), a nutrition and sleep baseline, and outcome scores at baseline and week 8. The Reset also shows whether a more advanced program is needed.
  • 12-week tendon programs: PRP (1–3 injections) or BMAC, with a full progressive loading program, ultrasound at baseline and week 12, and return-to-sport criteria.
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Joint Preservation Plan

12–24 weeks

For: Knee arthritis at any stage, including "bone-on-bone" diagnoses, and hip arthritis, when you want to protect the joint and understand your options before surgery. Typical patient: Active adult who has been told a replacement is coming, or wants to delay that conversation.

  • Surgeon-led consultation, imaging review, and tier selection
  • Five tiers, from PRP to BMAC with intra-osseous injection and microfat
  • Athletic therapist–led recovery: movement evaluation and loading program
  • Validated outcome scores (KOOS for the knee) at the start, middle, and end
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Apex Performance & Longevity

6 months

For: Active adults who want to keep training hard for decades, not just treat a single injury. Typical patient: Masters athlete, executive, or high performer, 40–70.

  • Comprehensive biomarker panel (60–100+ markers), reviewed quarterly
  • Styku 3D body composition scan at baseline and 6 months
  • Regenerative procedure when indicated, matched to your tissue findings
  • Athletic therapist–led performance programming: strength, mobility, recovery
  • Monthly physician check-ins and a written optimization plan
  • Optional: Galleri multi-cancer early detection blood test (a laboratory-developed test; not FDA-approved)
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COMPARE PROGRAMS

How the programs compare.

This table is a general guide. Your program and tier are confirmed at your consultation. Program pricing is reviewed then too, once Dr. Matthewson knows which plan fits.

Tendon Recovery / Reset Joint Preservation Plan Apex Performance & Longevity
Best for Persistent tendon or soft-tissue pain Knee arthritis, any stage Long-term performance and recovery capacity
Length 8–12 weeks 12–24 weeks (by tier) 6 months
Physician visits Consultation + follow-up Consultation + week 6 + end of program Consultation + monthly
Regenerative procedure 1 (PRP or BMAC) 1–2, by tier As indicated
Intra-osseous injection Not included Available in tiers 3–5 Available when indicated
Athletic therapist programming 4–6 sessions 6–8 sessions Ongoing
Diagnostic ultrasound Baseline + week 12 Baseline + week 12 As indicated
Biomarker panel Not included Elite tier Comprehensive, quarterly review
3D body composition scan Not included Elite tier Baseline + 6 months
Outcome scoring Baseline + end of program Start, middle, end, plus 6 and 12 months Quarterly
Start Your Intake
NOT SURE WHICH FITS?

You don't have to choose before your consultation.

Most patients aren't sure which program is right, and they don't need to be. At your consultation, Dr. Matthewson reviews your imaging and exam, recommends a program and tier, and explains why. You'll get a written plan. If a program isn't the right answer, he'll tell you that too.

Start Your Intake
CLINICAL FOCUS

Where the evidence is strongest.

PeakMD's programs cover a range of joint and soft-tissue conditions. Our deepest clinical focus is in two areas where regenerative research is most developed, and where the surgical alternative carries a long recovery.

Knee preservation

Knee arthritis is the most common reason for knee replacement. PeakMD evaluates every grade of knee arthritis, from mild to severe. For advanced arthritis with bone damage beneath the cartilage, BMAC can be delivered directly into the bone (intra-osseous injection), an approach supported by published long-term studies. Specific protocols cover inner-compartment arthritis, kneecap pain, and knees after meniscus surgery.

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Tendon recovery

Chronic tendon pain in the Achilles, patellar tendon, rotator cuff, and elbow often plateaus with rest and standard rehab. PRP combined with structured, progressive loading is among the best-supported regenerative approaches for tendons, and the Tendon Recovery program is built around it.

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COMMON QUESTIONS

Questions about PeakMD programs.

Straight answers about how programs are chosen, what they include, and what happens if you need more.

How do I know which program is right for me?

You don't need to decide in advance. Dr. Matthewson recommends a program and tier at your consultation, based on your imaging, exam, prior treatment, and goals.

Why a program instead of a single injection?

The injection is about 20% of the result. The loading program, coaching, and follow-up are what help a treated joint or tendon rebuild capacity. A single-injection option is available for some patients, but it doesn't include coaching or outcome tracking.

Can I move from one program to another?

Yes. The 8-week Reset is designed partly to show whether a more advanced program is needed. If your response isn't enough, Dr. Matthewson will discuss next steps, which may include a different tier, a different program, or surgery.

Are programs covered by insurance?

No. PeakMD programs are self-pay. HSA and FSA funds may apply, financing is available, and your $350 consultation fee is credited toward your program.

Why aren't program prices listed?

The treatment and program structure vary by patient. Pricing is reviewed openly at your consultation, before you decide anything.

Medically reviewed by Dr. Graeme Matthewson, MD, FRCSC · Board-certified orthopedic surgeon · Fellowship-trained in sports medicine · All clinical claims, treatment descriptions, evidence statements, and regulatory disclosures on the PeakMD website are reviewed and approved by the treating physician.

YOUR NEXT STEP

Find out which program fits your case.

30 minutes with Dr. Matthewson, in person in Long Beach or by secure telehealth. Your imaging reviewed, a program and tier recommended, and a written plan. Your $350 consultation fee is credited toward your program if you enroll.

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